Physical therapy

My therapist was not happy with me. I was not doing my exercises correctly.

I put my arm in a warming chamber for 30 min. while ground corn husk granules blew round it . Then parfin dips and ultrasound. I got a brace and instructions to ice it.

Then I went for my walk. It's a shorts day, warm and sunny.

I made a nice feta, basil, sundried tomato pasta salad add parsley and tiny grape tomatos, red onion to corkscrew pasta. Add a little olive oil and white wine vinegar..yum

Stopped by the falaffel drive in today for a salad with extra pitas it makes 3. Those balls of ground chickpeas/garbanzo, and spices are good along with cucumber, tomato, lettuce and white yogurt sauce in a pita.

The place is packed all summer but not a sole was in sight today.

I registered to sub again for Evergreen school district.

You'd think they'd tire of taking my fingerprints but ever district requires it for an additional dollar fee. They all want their piece of the pie.