Saturday, February 21, 2009

Well I thought it would go down

My glucose was 140. I'm watching my sugar in carrots not in fruit, haven't been drinking anything but water and tea but still it's high. It even went up a point. I had beets which are high in sugar. Marilyn says I'm still borderline and it takes longer than 2 weeks for your body to adjust or change.

I've been swimming every day some times it seems like all I do is go to the gym. I cut out all white flour and white rice. No potato because of the starch. My calories are low. My activity high. Time to drop more weight and increase my time in core conditioning class and on the treadmill.

This week off I thought I'd so to water aerobics every morning and swim at 6 but I slept in. I like to watch the View opening. i went swimming today amd swam 26 laps again. My legs feel it too.

Marilyn says not to consider a job so far I'd have to get an apartment. I like it where I am and there are a lot of opportunities in this area, more than any place in the country. If I were to move to Brentwood the possibilities would be much more limited.

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