Disc

The results of my 2nd MRI show that I have a bulge in a disc and a fragment in the spinal canal which is causing the pain. I can have surgery but a core conditioning class is needed in addition to my swimming.

Acupuncture is recommended but no chiropractor or twisting or jumping and no lifting over 10 lbs. I go back in a month. My back is killing me every time I bend over and reach for something.

I mailed my package off to Gwen today. Did you know that you can't mail in a beer box...tried in a Corona box and they said I had to cover up all the Corona and beer on the box so traded it for another and threw the Corona one inside. Too bad... it was just the right size. I guess it was lucky I have a whole book room of boxes I save to pick from. It's like using a card as a mailing label, you have to pay postage on the card too.

Remember when there was airmail and stamps were 11 cents?

Twas a pain and 2x to the p.o.

2 weeks till my book fair is here.

I have a date with Caro to have dinner for her birthday.

It is the most spectacular beautiful day out with the sun shining and the temp
77..my favorite weather.

I got out of work by 4. I need to stay and do some of my own work tomorrow.

I came home and took some pictures of flowering jade my orange trees, snapdragon and geraniums on the patio in bloom.

I understand you can take the memony chip out of the camera and transfer pictures on a disc then I can put it in my computer...we'll see.