
Well the governator said no fireworks and some crazy communities want to sell them to raise funds, I say support those of the city that go off over the ocean or the Bay.
I met with the trainer today to come up with a personal plan and set goals. I gave her 45 min then left to get to my class and will return on Mon. so she can show me how to use all the equipment from weight circuits and bike and register my progress.
I should be well on my way to a towel by now showing up every day. This morning I got up at 7 but was moving slow and went back to bed for an hour after checking the schedule and watching the news.
At the moment for the next week this schedule works for me, It's the only time I go out and the only thing I do. Summer school starts on 7/7 and then I will still have the mornings to swim but I'll spend a lot of time on prep. and grading papers. Guess I better start shetching out my 3 lesson plans for 3 classes per day for a few weeks.
Uggg.....
Last year I slept in. I also spent time with Armando in the evenings. This year we'll see. I could also go after class but I doubt it. I will probably not be going 7 days a week. I may swim that often but the yoga or aerobics, treadmill and weight circuit will be 2 or 3 days a week. Right now I'm not sore. That's unusual with above the water exercises. I smell like chlorine.
With all this smoke in the air I may just walk on the treadmill inside tomorrow. The smoke is moving N and it will be around for the next few days.
The fire on Big Sur is 560 acres now. It doesn't sound like it's to Kirk Creek but the two fires have united now.
Is it everywhere that 7/1 all cell phones need to be hands free or just in CA?
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